 Fish
Paprika's |
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Ingredients:
. |
|
1
1
1
1
1
¼
½
1
16
½
3½
1 |
|
Tbs
small
Tbs
Tbs
small
cup
cup
Tbs
ounces
cup
lb |
|
cooking oil
onion finely chopped
sweet paprika
hot paprika
cloves garlic, diced
parsley flakes
tomato sauce
hot red pepper flakes
egg noodles (cooked)
white wine
various freshwater fish, (such as carp, pike and
catfish), cleaned and cut in large pieces
bay leaf
freshly ground black pepper and salt to taste |
Preparation:
By the fish clean
and cut up into pieces. Heat the oil in a large stockpot over medium-high
heat. Add the onions and sauté. When soft, add the rest of the ingredients.
Pour in tree quart of water, and add the fish in the pot. Let at simmer over
medium heat for about 60 minutes and then add the wine. Simmer for another
25 minutes. Add the salt and pepper to taste Add noodles when served.
Nutrition Facts
Serving size: 1/4 of a recipe (35.2 ounces).Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.Nutrition information calculated from recipe ingredients.
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Nutrition Facts
Amount Per Serving:
|
|
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Calories |
192.35 |
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Calories From Fat (33%) |
110.61 |
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% Daily Value |
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Total Fat 13g |
19% |
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Saturated Fat 3.63g |
17% |
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Cholesterol 53.47mg |
18% |
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Sodium 440.15mg |
10% |
|
Potassium 826.12mg |
27% |
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Total Carbohydrates
40.37g |
2% |
|
Fiber 8.49g |
7% |
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Sugar 6.75g |
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Protein 19.44g |
30% |
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Yield: Makes
6 servings
Cooking Times:
Preparation Time: 20
minutes
Cooking Time: 1 hour
Total Time:
1 hr 45
minutes
Degree of Difficulty:
Easy
|
 Enjoy!!
H u n g a r i a n C o o k i n g . C o m |
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