Chicken Soup |
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Ingredients:
. |
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5
3
1
1
1
½
1
1
1
1
½
1
3
4
|
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15-oz
lbs
cup
cup
cup
cup
medium
medium
small
tsp
cup
cup
cup
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low-sodium chicken broth or water
chicken cut in pieces, and skin removed
carrots - diced
springs parsnip diced
kohlrabies
sprigs parsley diced
cloves garlic, diced
stalks celery, diced
leek, white only, chopped
chopped fresh thyme
pearl barley or rice
mushrooms (chopped fine)
5 ounces medium egg noodles
peppercorns
salt and
freshly ground black pepper to taste |
Preparation:
Brown
onion halves and bacon in large soup pan. Be careful don’t burn them. Clean
the vegetables. Add 12 cups of cold water or chicken broth as well as the
spices & herbs. Bring to a boil, then reduce heat to medium/low and simmer
for about three hours. Remove any foam that may be building up throughout
the simmering process with a skimmer. Test chicken with a fork to see if
it's tender and fully cooked; then remove it from the pot, getter the carats
and parsnip and set aside on a large platter, and just add it to the soup,
just before serving.
Leave chicken parts in the pot. When chicken cools, remove skin and bones
and cut into bite-sized pieces. You can add it to the soup, just before
serving, or save it for chicken salad.
Cook the pasta in a separate pot. This yields a clearer broth and in case I
have leftovers, the noodles don't soak up the soup.
Nutrition Facts
Serving size: 1/4 of a recipe (35.2 ounces).Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.Nutrition information calculated from recipe ingredients.
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Nutrition Facts
Amount Per Serving:
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Calories |
678.74 |
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Calories From Fat (33%) |
355.09 |
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% Daily Value |
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Total Fat 13g |
62% |
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Saturated Fat 3.63g |
58% |
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Cholesterol 53.47mg |
57% |
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Sodium 440.15mg |
17% |
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Potassium 826.12mg |
27% |
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Total Carbohydrates
40.37g |
12% |
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Fiber 8.49g |
30% |
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Sugar 6.75g |
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Protein 19.44g |
88% |
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Yield: Makes
6 servings
Cooking Times:
Preparation Time: 20
minutes
Cooking Time: 3 hour
Total Time:
3 hr 20
minutes
Degree of Difficulty:
Easy
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Enjoy!!
H u n g a r i a n C o o k i n g . C o m |